Tom Lagrave: Former Navy SEAL on Teen Mental Health, Overcoming Addiction, and Parenting Through Anxiety & Depression. (S5E01)
The Crossman Conversation
Tuesday, December 30, 2025 - 30 minutes
On this episode of The Crossman Conversation, John Crossman interviews Tom Lagrave — a former Navy SEAL and recovering addict who now coaches teens and guides parents through the challenges of depression and anxiety. With a powerful mix of military grit, personal recovery, and deep empathy, Tom shares practical strategies for helping teenagers build resilience, supporting children with mental health struggles, and fostering stronger parent-child connections. This inspiring conversation is a must-listen for parents, educators, and anyone passionate about teen mental health and addiction recovery.
